Offer support, notify a friend or staff member, and, if needed, call emergency services. Open or unattended drinks at bars, clubs, festivals, or house parties are at a higher risk. Shared punch bowls or communal alcohol containers are also common targets. Environments with loud music or dim lighting may allow perpetrators to act without being […]
Category Archives: Sober living
So, considering a sober living situation vs a halfway house, which is right for you? The time spent in a sober-living home depends on a number of factors including strength of recovery from addiction, progress on clinical milestones and the personal living situation at home. A minimum stay of three months is recommended, but many […]
The condition often co-occurs with other mental health issues like depression and anxiety disorders. Exposure to an uncontrollable negative event elicits the familiar “fight-or-flight” response. In turn, CRH stimulates the release of proopiomelanocortin (POMC), a hormone that is divided into several components. These components include adrenocorticotropic hormone (ACTH), which increases arousal and produces the fight-or-flight […]
These groups report 70% of participants experience reduced stress levels within six months of regular attendance. Living with an alcoholic spouse requires practical strategies that protect your emotional stability while maintaining structure in your home. These evidence-based approaches help you navigate daily challenges without sacrificing your own well-being. Children living in households with alcoholic parents […]
Culture refers to the shared beliefs, values, customs, behaviors, and artifacts that characterize a group or society. This category includes metrics such as language diversity, cultural heritage sites, artistic legal drinking age in russia and literary achievements, and tourism. Culture can be a source of national pride and identity, and can also influence economic and […]
In this episode of Rooted Recovery Stories, I had the opportunity to sit down with Raven Dawson, a gifted media personality and host of Rewind the Podcast. Raven shared her personal journey of growing up in a close-knit, seemingly perfect family in Hoover, Alabama, and how her older brother’s battle with addiction transformed their lives […]
Sunnyside is the leading alcohol health platform focused on moderation and mindfulness, not sobriety. On average, members see a 30% reduction in alcohol consumption in 3 months, leading to improved sleep, diet, and overall wellbeing. Drinking too much alcohol may lead to a tingling sensation or numbness in your legs, feet, or hands, known as […]
If someone with diabetes chooses to drink alcohol, the ADA recommends limiting consumption to a moderate intake. This translates to one drink per day for females and up to two per day for males. Overall, alcohol consumption leads to less predictable blood sugar levels, and this can be a risk. Ways to stay healthy Remember, […]